I want to explain why I seem to be gluten free crazy. Its not just because I have to be, it is because everyone should be. Gluten is reeking havoc on our bodies, but its addictive nature makes it hard to walk away from.
When I got diagnosed with my allergy
I was basically patted on the back and told to stay away from
glutens…well, they did not tell me that gluten is in almost
EVERYTHING! Being a must-know-why-and-how type of person, I conducted
tons of research about glutens, histamines, histamine boosters and
Ahhh…nothing like vomiting, passing out or having heart palpitations to remind you that you HAVE to keep on your toes with any allergy. Recently, I found myself fending off a gluten reaction when my favorite local Japanese restaurant added some "special" sauce to my usual order of sushi rolls.
It was a good reminder [...]
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