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I want to explain why I seem to be gluten free crazy. Its not just because I have to be, it is because everyone should be. Gluten is reeking havoc on our bodies, but its addictive nature makes it hard to walk away from.
When I got diagnosed with my allergy
I was basically patted on the back and told to stay away from
glutens…well, they did not tell me that gluten is in almost
EVERYTHING! Being a must-know-why-and-how type of person, I conducted
tons of research about glutens, histamines, histamine boosters and
etc. [...]
Ahhh…nothing like vomiting, passing out or having heart palpitations to remind you that you HAVE to keep on your toes with any allergy. Recently, I found myself fending off a gluten reaction when my favorite local Japanese restaurant added some "special" sauce to my usual order of sushi rolls.
It was a good reminder [...]
Gluten (and Wheat) is in almost EVERYTHING! Here is a list of what to look for on labels.
